Friday, September 16, 2016

HEAL My Mind



Short Biography: About Me

Being born in such a small town is not a proud moment for me. Well really, it wasn’t really a choice. I was born in Merritt BC and let me stress one thing, never actually lived there. My mom was sick during the time of her pregnancy so she went to spend time with my grandparents to help her out. I was raised with a mother and father and two awesome siblings, a brother and sister. My younger brother was the complete opposite of me given he was a very gentle human being and did shy away from conflict. My sister, was my partner in crime, my enemy and my parent all at the same time. We were raised in North Delta where I was heavily involved with community sports. My grandpa had joined our family when he moved here from India and played a big part in raising me and installing the values I live by today. He was an active man himself and I saw him keep active even after his triple bypass surgery which was preformed when he arrived to Canada. Back home in India he was on the bad end of 3 heart attacks and really just put the pain and complications on the back burner. I realised from that age that I valued health more than I ever did. I played at a competitive level in Soccer, Basketball and Rugby and also tried to weight train as often as I could. I got an opportunity to play Senior Basketball with a North Delta Huskies Team who was a favorite to win the Provincial Championships in my senior year. Though we didn’t win it, the year itself was a stepping stone into my next phase in life. As a new high school graduate I attended BCIT where the course load was heavy and I barely managed to hold on. If it wasn’t for the work ethic I learned as a student athlete, I would have surely dropped out of school and either pursued our family business or worked as a labourer. I went on to completing my Bachelor of Technology in Technology Management and then later my Bachelor of Education at UBC. I maintained positions such as a Scheduling Coordinator, Operations Manager and Shift Supervisor in industries such as business, security and agriculture. I have now set my focus onto my new career as a High School Teacher. So far in my 3rd year, I feel it has been the best decision in my life. Along with teaching, I have coached a group of boys in Basketball. This year is my 4th year as Head Coach and it will be my 1st with the Senior Boys. Like every year, my objective is to teach the boys about disciple, work ethic and team work. Don’t get me wrong, I do let my competitive side take over at time and believe me every year we are going for a Provincial Title. 2 years ago we came close, finishing 5th in the Province. This year may be the year. Coaching this set of boys has brought out my passion for competition and really given me a new drive for life. They keep me on my toes and force me to keep in shape with them. It’s been a life changer. I devote more time to coaching then I do anything else in my life and I am proud that I have full support from my wife, family, friends and community. That is a snap shot of me!


What interests you? Why did you enrol in the HEAL program?

What really interests me is healthy living as a whole. Whether it is a discussion about food, exercise, lifestyles and or rehabilitation, I seem to be fully engaged. I want to move forward as a leader and really understand Health Education from as many perspectives as possible so I can better my students, peers and family. The HEAL program provides me the opportunity to work fulltime and learn about a subject manner that is relevant to me every day. Health is wealth, simply said. The HEAL program will hopefully provide me theory based inquiry where I can further challenge myself.

What is your understanding of health and the mind/body relationship?

My understanding about health and the mind/body relationship is that it is directly linked. I personally always preach to my players “mind of matter”. I feel the mind is the most powerful tool and the most destructive. When we can find that balance and understand ourselves first, we can then better serve the people we care about. I feel I am fairly spiritual and I value the mind, body and health connection at a high level. I have made the commitment to myself that I will make this a lifelong commitment in mastering and balancing my health, mind and body relationship.  

What would you like to gain from this experience? What will you contribute?

I feel what I will gain from this experience is different experiences, perspectives and expertise in the areas of Health Education and Active Living. There is no end to improving your health. I feel with the guidance and experience of my Professors and peers I will be able to leave the program a better advocate for my own “mini community”. My mini community includes my students, athletes, family and friends. What I will contribute to the program is a open perspective to people’s opinions, thoughts and ideas. I feel I can also bring examples, experiences and ideas that would be relevant to all my classmates. I bring a positive approach to any task, and I feel I can be a great teammate, classmate and contributor to the HEAL program.  

I have also uploaded my Post Card, take a look: